No weigh in this week, instead my family left early Friday to go camping for the weekend and it's just been one heck of a week that waking up and being to the meeting before 7am to get weighed just wasn't on my radar.
I ate like crap this weekend camping. I mean awful awful awful. You should have seen my groceries on the conveyor belt, it looked like a junk food hall of fame line up. It was almost to the point of embarrassing. Yes there was a bag of green grapes, some strawberries and a bag of oranges all of which went in the cooler and were never touched in 3 days!!
I know to truly change the weigh I look at food and to really lose this weight I have to come to terms with the fact that when there are holidays, super bowl parties, camping, hosting a dinner party or Sunday dinners, I use it as a free ticket to eat all the junk I want and I really need to focus on healthy foods with maybe a small splurge. Because if I count up all the holidays, birthdays, trips out of town, get togethers, that allows me to eat really bad about 25% of the time!
Last night I thought it out and promised myself to get back on track today.
I turn 30 in October so my goal is 30 lbs lost from now until then. It's a lofty goal, about 2 pounds per week but if I went to the gym 4-5 times a week it will be doable. My life has got to change and I need to have more positive things happening so I need to take the bull by the horns and just DO IT NOW!
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